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Birth Story Boutique
 

Workbook Chapters

Yay! I know why you are here—you made it!  Here are the companion guides with all of my secret sauces and pro-tips that I have written for you in the form of downloadable resources.

If you would like to purchase a copy of the book, click here. If you’re looking to purchase a digital download of all of these chapters in one easy-to-read format, click here.

 
THE ENNEAGRAM & THE TYPE OF LABOR SUPPORT YOU NEED
THE ENNEAGRAM & THE TYPE OF LABOR SUPPORT YOU NEED

The first ever comprehensive guide to the enneagram and what it says about the type of labor support you may need!

XOXO-

Heidi

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Heidi SnyderburnApril 18, 2022
THE BEST LABOR POSITIONS GUIDE
THE BEST LABOR POSITIONS GUIDE

The very best labor positions for early labor through active labor and pushing! Whether you are going unmedicated or have an epidural on your team, this guide will show you the way!

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Heidi SnyderburnFebruary 8, 2022
Favorite Baby Products for 2021
Favorite Baby Products for 2021

Favorite baby products for 2021 as mentioned on the Birth Story Podcast

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Heidi SnyderburnJanuary 1, 2021
The Birth Plan
The Birth Plan

Space to capture your birth preferences to help you be your best advocate during your birthing time.

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Heidi SnyderburnJuly 26, 2020
Circumcision
Circumcision

To circumcise or not to circumcise? Here is everything you need to know about the procedures.

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Heidi SnyderburnJuly 26, 2020
Help! My baby is Breech
Help! My baby is Breech

What can you do when your baby is head up? Here is my guide on how to help flip your breech baby.

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Heidi SnyderburnJuly 26, 2020
Delayed Cord Clamping (DCC)
Delayed Cord Clamping (DCC)

Curious about the benefits of delayed cord clamping? This guide outlines the procedure and the benefits of delaying.

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Heidi SnyderburnJuly 26, 2020
Investing in and Hiring a Doula
Investing in and Hiring a Doula

Why you should invest in hiring a doula TODAY and what to ask during your interviews.

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Heidi SnyderburnJuly 26, 2020
Packing the Perfect Hospital Bag
Packing the Perfect Hospital Bag

By 36 weeks this is what should be packed and ready to go for you, your partner, and your baby!

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Heidi SnyderburnJuly 26, 2020
How to pack like a doo-lah
How to pack like a doo-lah

Everyone asks me what is in my doula bag, so, here are all of my pro tips for packing your own!

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Heidi SnyderburnJuly 26, 2020
Advocating for No-Separation
Advocating for No-Separation

The letter that every parent should bring to the hospital if they choose to have a doula.

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Heidi SnyderburnJuly 26, 2020
Your Guide to Acupressure
Your Guide to Acupressure

How to utilize acupressure during labor to help have an easier time birthing.

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Heidi SnyderburnJuly 26, 2020
The Amniotic Sac
The Amniotic Sac

Understanding your amniotic sac and the ways your water can break.

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Heidi SnyderburnJuly 26, 2020
Key Exercises for Pelvic Floor Health
Key Exercises for Pelvic Floor Health

Key pelvic floor exercises to help keep you strong during pregnancy to avoid tearing, peeing your pants, and painful sex.

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Heidi SnyderburnJuly 26, 2020
Placenta Encapsulation Therapy
Placenta Encapsulation Therapy

Smoothies or capsules? Raw or dehydrated? In this guide you’ll discover the benefits of placenta encapsulation therapy.

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Heidi SnyderburnJuly 26, 2020
Nitrous Oxide
Nitrous Oxide

Everything you need to know about this magical gas!

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Heidi SnyderburnJuly 26, 2020
Birth Affirmations
Birth Affirmations

Top 10 birth affirmations for an easier and more comfortable birthing!

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Heidi SnyderburnJuly 26, 2020
Natural Induction Techniques
Natural Induction Techniques

Pro Tips for Natural Induction. Your how-to guide for preparing your body for birth without Pitocin

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Heidi SnyderburnJune 29, 2020
Newborn Checks and Procedures
Newborn Checks and Procedures

How to plan and advocate for what you want during your newborn’s checks and procedures

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Heidi SnyderburnJune 29, 2020
Rebozo Techniques
Rebozo Techniques

What is a Rebozo? How to use it, and why every pregnant mom should have one.

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Heidi SnyderburnJune 29, 2020
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