Prenatal Yoga Classes in Charlotte, NC
Birth Story Boutique offers prenatal yoga classes as part of your doula services and membership benefits. We would love for you to snag a membership and join us twice weekly through sacred prenatal yoga classes that prepare your body and breath for the journey ahead.
If you are not yet a Birth Story Boutique member, here is a list of alternate prenatal yoga classes we recommend.
Prenatal Yoga Classes in Charlotte, NC
alight Yoga studio
Address: Various Locations around Charlotte, NC
Website: www.okrayogastudio.com
Details: Alight Yoga Studio provides a comprehensive prenatal yoga program that caters to women at any stage of pregnancy.
2. OKRA Yoga
Address: 1523 Central Ave, Charlotte, NC 28205
Website: charlotteyoga.com
Details: Offers weekly prenatal yoga classes focusing on breath work, gentle poses, and relaxation techniques to support pregnancy.
3. Charlotte Yoga
Address: 1523 Central Ave, Charlotte, NC 28205
Website: charlotteyoga.com
Details: Offers weekly prenatal yoga classes focusing on breath work, gentle poses, and relaxation techniques to support pregnancy.
4. Yoga One Studio
Address: 500 South Sharon Amity Rd Suite C, Charlotte, NC 28211
Website: yogonecharlotte.com
Details: Provides specialized prenatal yoga sessions designed to accommodate all trimesters and prepare the body for labor.
5. Victory Yoga
Address: 3310 Monroe Rd Suite B, Charlotte, NC 28205
Website: victoryyogastudio.com
Details: Features prenatal yoga classes emphasizing alignment, strength building, and stress relief for expecting mothers.
6. The Yoga Grove
Address: 3422 Toringdon Way Suite 200, Charlotte, NC 28277
Website: theyogagrove.com
Details: Offers prenatal classes integrated with meditation and mindfulness practices suitable for pregnancy stages.
7. Pure Yoga
Address: 204 E Tremont Ave, Charlotte, NC 28203
Website: pleyogacharlotte.com
Details: Prenatal yoga classes that focus on gentle stretching, pelvic floor exercises, and breathing techniques.
8. Sky Yoga
Address: 7421 Pineville-Matthews Rd Suite 106, Charlotte, NC 28226
Website: skyyogacharlotte.com
Details: Yoga with prenatal focus promoting safe poses and mental clarity throughout pregnancy.
9. Rock Creek Yoga
Address: 8025 Ballantyne Commons Pkwy Suite 108, Charlotte, NC 28277
Website: rockcreekyoga.com
Details: Inclusive prenatal yoga sessions designed to nurture well-being and prepare women physically and emotionally.
10. Luminous Yoga Studio
Address: 102 S Polk St, Charlotte, NC 28204
Website: luminousyogastudio.com
Details: Small class sizes with guided prenatal yoga integrating breath, movement, and relaxation practices.
For the most current schedules and class formats, contact studios directly or visit their websites as offerings may change.